Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
455
Total Time
1:32:39
Overall Percentile
67.7
Lower is faster

Category Performance Summary

aerobic

+18.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +14.2%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:49 -6.9% 51th 5:30
Run 2 5:43 6:01 -5.2% 55th 5:42
Run 3 6:04 6:22 -4.9% 57th 6:01
Run 4 6:46 6:26 +5.0% 78th 6:04
Run 5 7:22 6:39 +10.6% 84th 6:15
Run 6 6:36 6:35 +0.1% 71th 6:11
Run 7 6:42 6:42 -0.1% 70th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:25 -5.9% 34th 4:19
Sled Push strength 2:14 2:08 +4.2% 75th 2:01
Sled Pull strength 3:19 4:19 -23.4% 19th 4:02
Burpee Broad Jump aerobic 6:03 3:37 +66.6% 100th 3:20
Row aerobic 4:43 4:54 -3.8% 49th 4:45
Farmers Carry strength 2:05 1:54 +9.3% 85th 1:48
Sandbag Lunges strength 5:34 4:25 +25.8% 94th 4:07
Wall Balls strength 4:16 4:45 -10.5% 43th 4:30
Total Running running 44:38 45:16 -1.4% 66th 42:37

How to Read This Analysis