Kun Tjong
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
458
Place
Training Recommendations
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- • Specific weakness: Farmers Carry - 6.7% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
-2.3%
vs expected
running
+1.4%
vs expected