Leroy Ang
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
459
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 30.1% slower than expected
- • Specific weakness: Sled Push - 14.9% slower than expected
Category Performance
aerobic
-7.4%
vs expected
strength
+7.1%
vs expected
running
-7.5%
vs expected