Sippawut Kruesen

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

464
Place
Total Time
1:32:57
Performance
69.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 38.0% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+10.6%
vs expected
running
-7.1%
vs expected