Sony Pauzi
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
465
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.6% slower than expected
- • Specific weakness: Sled Push - 17.8% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+8.0%
vs expected
running
-7.9%
vs expected