Nikolas Chua

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

473
Place
Total Time
1:33:23
Performance
70.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 27.2% slower than expected
  • • Specific weakness: Wall Balls - 18.4% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+9.1%
vs expected
running
-4.9%
vs expected