Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
473
Total Time
1:33:23
Overall Percentile
70.4
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +9.5%
Race avg drop: +14.2%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:51 -1.1% 66th 5:30
Run 2 5:57 6:04 -2.1% 64th 5:42
Run 3 6:17 6:25 -2.2% 66th 6:01
Run 4 6:17 6:29 -3.3% 64th 6:04
Run 5 6:15 6:42 -6.9% 56th 6:15
Run 6 6:08 6:38 -7.7% 52th 6:11
Run 7 6:44 6:46 -0.5% 72th 6:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:26 -2.5% 57th 4:19
Sled Push strength 1:59 2:09 -8.2% 49th 2:01
Sled Pull strength 4:42 4:22 +7.5% 81th 4:02
Burpee Broad Jump aerobic 3:20 3:40 -9.2% 55th 3:20
Row aerobic 5:28 4:55 +11.0% 95th 4:45
Farmers Carry strength 1:56 1:55 +0.7% 71th 1:48
Sandbag Lunges strength 5:41 4:28 +27.2% 95th 4:07
Wall Balls strength 5:41 4:48 +18.4% 92th 4:30
Total Running running 43:26 45:39 -4.9% 60th 42:37

How to Read This Analysis