Adam Ong

30-39

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

474

Place

Total Time

1:33:24

Performance

70.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 7.0% below expected on total running time
• Specific weakness: Total Running - 7.0% slower than expected

Category Performance

aerobic

-6.2%

vs expected

strength

-5.8%

vs expected

running

+7.0%

vs expected