Agus Novendi

30-39

1

Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

479

Place

Total Time

1:33:37

Performance

71.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 30.7% slower than expected

Category Performance

aerobic

+1.9%

vs expected

strength

+5.2%

vs expected

running

+1.4%

vs expected