Jay Villaverde

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

505
Place
Total Time
1:35:30
Performance
75.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 49.1% slower than expected
  • • Specific weakness: SkiErg - 6.1% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+4.4%
vs expected
running
+0.7%
vs expected