Jay Villaverde
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
505
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 49.1% slower than expected
- • Specific weakness: SkiErg - 6.1% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+4.4%
vs expected
running
+0.7%
vs expected