Segaran Sze

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

516
Place
Total Time
1:36:35
Performance
76.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 16.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.5% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+6.4%
vs expected
running
+0.4%
vs expected