Sarawut Phatikornwong

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

529
Place
Total Time
1:38:18
Performance
78.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
  • • Specific weakness: Wall Balls - 9.3% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
+1.1%
vs expected
running
-6.4%
vs expected