Natthaphong Jangsamsee
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
536
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 17.3% slower than expected
Category Performance
aerobic
+9.5%
vs expected
strength
+5.8%
vs expected
running
-5.4%
vs expected