Mohamed Wong

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

53
Place
Total Time
1:09:12
Performance
7.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 17.0% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+3.9%
vs expected
running
+6.2%
vs expected