Jon Teo

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

549
Place
Total Time
1:40:20
Performance
81.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 80.4% slower than expected
  • • Specific weakness: Row - 11.4% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+16.4%
vs expected
running
-4.4%
vs expected