Thian Teo

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

558
Place
Total Time
1:41:41
Performance
83.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 42.1% slower than expected

Category Performance

aerobic
+12.8%
vs expected
strength
+8.8%
vs expected
running
-7.2%
vs expected