Ann-cathrine Rothelius
45-49
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
659
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 21.8% slower than expected
- • Specific weakness: Burpee Broad Jump - 20.1% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+2.4%
vs expected
running
-8.3%
vs expected