Swann Cebron

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

57
Place
Total Time
1:09:31
Performance
8.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 14.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 41.6% slower than expected

Category Performance

aerobic
+14.9%
vs expected
strength
+8.2%
vs expected
running
-2.7%
vs expected