William Saw

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

60
Place
Total Time
1:09:39
Performance
8.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.7% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-0.1%
vs expected
running
+5.7%
vs expected