Ryan Markwart

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

619
Place
Total Time
1:49:59
Performance
92.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Specific weakness: Row - 35.8% slower than expected
  • • Specific weakness: Total Running - 8.4% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-14.1%
vs expected
running
+8.4%
vs expected