Tanisha Flute
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
663
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.1% slower than expected
- • Specific weakness: Sled Push - 6.7% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-1.9%
vs expected
running
-2.3%
vs expected