Paul Bruno

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

63
Place
Total Time
1:09:55
Performance
9.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 39.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 36.8% slower than expected

Category Performance

aerobic
+14.6%
vs expected
strength
+1.6%
vs expected
running
-0.3%
vs expected