Joowon Jungsanguanpornsuk

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

662
Place
Total Time
2:00:31
Performance
98.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.7% slower than expected
  • • Specific weakness: Wall Balls - 13.5% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+8.0%
vs expected
running
-13.7%
vs expected