Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Joowon Jungsanguanpornsuk
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
662
Total Time
2:00:31
Overall Percentile
98.5
Lower is faster
Athlete
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +16.1%
Race avg drop: +14.2%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:14 | 7:32 | -17.4% | 81th | 5:30 |
| Run 2 | 6:53 | 7:48 | -11.8% | 89th | 5:42 |
| Run 3 | 7:05 | 8:16 | -14.4% | 86th | 6:01 |
| Run 4 | 8:06 | 8:24 | -3.7% | 96th | 6:04 |
| Run 5 | 8:03 | 8:49 | -8.8% | 91th | 6:15 |
| Run 6 | 7:46 | 8:45 | -11.3% | 90th | 6:11 |
| Run 7 | 7:28 | 9:00 | -17.2% | 84th | 6:17 |
Training Recommendations
- → Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 25.7% slower than expected
- → Specific weakness: Wall Balls - 13.5% slower than expected
- → Specific weakness: Sandbag Lunges - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:02 | -0.5% | 98th | 4:19 |
| Sled Push | strength | 2:34 | 2:49 | -8.9% | 94th | 2:01 |
| Sled Pull | strength | 5:40 | 5:54 | -4.0% | 97th | 4:02 |
| Burpee Broad Jump | aerobic | 4:41 | 5:10 | -9.4% | 94th | 3:20 |
| Row | aerobic | 5:55 | 5:40 | +4.2% | 100th | 4:45 |
| Farmers Carry | strength | 3:03 | 2:25 | +25.7% | 100th | 1:48 |
| Sandbag Lunges | strength | 6:54 | 6:04 | +13.5% | 100th | 4:07 |
| Wall Balls | strength | 6:59 | 6:09 | +13.5% | 100th | 4:30 |
| Total Running | running | 51:35 | 59:47 | -13.7% | 88th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength