Supakit Phawinthanawit
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
678
Place
Training Recommendations
- • Focus on aerobic capacity - 21.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 74.9% slower than expected
- • Specific weakness: Sandbag Lunges - 13.7% slower than expected
Category Performance
aerobic
+21.6%
vs expected
strength
-3.7%
vs expected
running
-3.1%
vs expected