Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Supakit Phawinthanawit
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Place
678
Total Time
2:11:39
Overall Percentile
100.0
Lower is faster
Athlete
Category Performance Summary
aerobic
+21.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 25.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.6%
Race avg drop: +14.2%
Trend per run: +7.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:45 | 7:54 | -14.6% | 90th | 5:30 |
| Run 2 | 7:23 | 8:12 | -10.0% | 95th | 5:42 |
| Run 3 | 8:12 | 8:49 | -7.0% | 98th | 6:01 |
| Run 4 | 8:31 | 8:59 | -5.3% | 98th | 6:04 |
| Run 5 | 10:25 | 9:28 | +9.9% | 100th | 6:15 |
| Run 6 | 9:00 | 9:25 | -4.5% | 99th | 6:11 |
| Run 7 | 10:44 | 9:35 | +11.9% | 100th | 6:17 |
Training Recommendations
- → Focus on aerobic capacity - 21.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 74.9% slower than expected
- → Specific weakness: Sandbag Lunges - 13.7% slower than expected
- → Specific weakness: Wall Balls - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 5:13 | -12.0% | 83th | 4:19 |
| Sled Push | strength | 2:51 | 2:59 | -4.7% | 99th | 2:01 |
| Sled Pull | strength | 4:31 | 6:13 | -27.4% | 73th | 4:02 |
| Burpee Broad Jump | aerobic | 9:53 | 5:39 | +74.9% | 100th | 3:20 |
| Row | aerobic | 6:02 | 5:55 | +1.8% | 100th | 4:45 |
| Farmers Carry | strength | 2:27 | 2:37 | -6.4% | 99th | 1:48 |
| Sandbag Lunges | strength | 7:24 | 6:30 | +13.7% | 100th | 4:07 |
| Wall Balls | strength | 7:06 | 6:40 | +6.5% | 100th | 4:30 |
| Total Running | running | 61:00 | 62:58 | -3.1% | 98th | 42:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength