Muhamad Rashid

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

679
Place
Total Time
2:15:59
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 13.3% below expected on total running time
  • • Specific weakness: Wall Balls - 59.5% slower than expected
  • • Specific weakness: Total Running - 13.3% slower than expected

Category Performance

aerobic
-12.0%
vs expected
strength
-5.2%
vs expected
running
+13.3%
vs expected