Paponwich Tipnarada
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
689
Place
Training Recommendations
- • Focus on running endurance - 46.4% below expected on total running time
- • Specific weakness: Total Running - 46.4% slower than expected
- • Specific weakness: Sandbag Lunges - 5.5% slower than expected
Category Performance
aerobic
-19.6%
vs expected
strength
-12.2%
vs expected
running
+46.4%
vs expected