Jamie Harris

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

69
Place
Total Time
1:10:17
Performance
10.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 34.9% slower than expected

Category Performance

aerobic
+12.5%
vs expected
strength
+1.7%
vs expected
running
+3.2%
vs expected