Jamie Hanse
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
91
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sled Push - 13.5% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+5.5%
vs expected
running
+4.7%
vs expected