Helene Sjåholm

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

672
Place
Total Time
1:35:05
Performance
85.0th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 7.2% slower than expected
  • • Specific weakness: Farmers Carry - 6.2% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
-2.9%
vs expected
running
-1.2%
vs expected