Mikey Gick
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
138
Place
Training Recommendations
- • Focus on lower body/quad strength - 56.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 34.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 121.1% slower than expected
Category Performance
aerobic
+34.2%
vs expected
strength
+56.7%
vs expected
running
-21.2%
vs expected