Troy Lomas
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
140
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sled Push - 23.8% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
-1.4%
vs expected
running
+4.8%
vs expected