Troy Lomas

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

140
Place
Total Time
1:18:11
Performance
19.5th percentile

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Sled Push - 23.8% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-1.4%
vs expected
running
+4.8%
vs expected