Laura Mitchell
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
153
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 27.4% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+2.6%
vs expected
running
+3.9%
vs expected