Michelle Koh
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
154
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 23.8% slower than expected
- • Specific weakness: Farmers Carry - 20.2% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+13.9%
vs expected
running
+2.1%
vs expected