Filippo Sergi
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
156
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 24.1% slower than expected
- • Specific weakness: Sled Push - 16.8% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+7.5%
vs expected
running
+2.3%
vs expected