Kevin Moloney-joyce

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

160
Place
Total Time
1:19:35
Performance
22.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 43.8% slower than expected

Category Performance

aerobic
+14.7%
vs expected
strength
+24.4%
vs expected
running
-6.3%
vs expected