Aileen Meerod
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
164
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.2% slower than expected
- • Specific weakness: Row - 7.5% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
-3.6%
vs expected
running
+3.0%
vs expected