Franco Juliano
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
172
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 32.3% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
+21.5%
vs expected
running
-4.0%
vs expected