Kiki Steinkuhl
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
175
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 35.7% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
+5.9%
vs expected
running
+0.9%
vs expected