Quy Pham

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

178
Place
Total Time
1:20:57
Performance
24.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Specific weakness: Sled Push - 14.9% slower than expected
  • • Specific weakness: SkiErg - 7.6% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
-7.2%
vs expected
running
+7.4%
vs expected