Janne Arthan

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

183
Place
Total Time
1:21:22
Performance
25.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 22.2% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+7.5%
vs expected
running
+0.6%
vs expected