Chou Chen
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
186
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 13.7% slower than expected
- • Specific weakness: Sandbag Lunges - 12.2% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+4.4%
vs expected
running
-1.7%
vs expected