Jacqueline Tan

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

237
Place
Total Time
1:24:45
Performance
33.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 53.4% slower than expected

Category Performance

aerobic
+10.4%
vs expected
strength
+17.9%
vs expected
running
-2.2%
vs expected