Jayson Chew
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
252
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.4% slower than expected
- • Specific weakness: Sandbag Lunges - 25.8% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+23.3%
vs expected
running
-1.7%
vs expected