Matthew Luckhurst
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_mixed
261
Place
Training Recommendations
- • Focus on aerobic capacity - 21.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 51.9% slower than expected
Category Performance
aerobic
+21.1%
vs expected
strength
+8.6%
vs expected
running
-7.9%
vs expected