Rachel Yong

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

262
Place
Total Time
1:26:19
Performance
36.5th percentile

Training Recommendations

  • • Focus on running endurance - 8.8% below expected on total running time
  • • Specific weakness: Total Running - 8.8% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
-12.4%
vs expected
running
+8.8%
vs expected