Shaun Tan

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

272
Place
Total Time
1:27:13
Performance
38.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 47.1% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+18.8%
vs expected
running
-4.1%
vs expected