Dennis Wattanasakchai

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

274
Place
Total Time
1:27:14
Performance
38.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 40.2% slower than expected

Category Performance

aerobic
+13.8%
vs expected
strength
+3.5%
vs expected
running
-1.1%
vs expected