Katie Daughety
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
1174
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 40.3% slower than expected
- • Specific weakness: Wall Balls - 23.9% slower than expected
Category Performance
aerobic
+0.4%
vs expected
strength
+17.9%
vs expected
running
-10.6%
vs expected